Improving Life

Healthy Choices

Finance Smart

Life Smart

 I am here to share tips on how to be physically, mentally, and financially smart. 


My name is Petra, and I like to welcome you to my blog.

Self Care Matters

Why Self-Care Matters & Super Simple Ways to Treat Yourself   You’ve probably heard the term “self-care” used a lot lately. It’s become a popular buzzword in the media and in personal development circles. However, you still may be unclear on what it means....

read more

Exercise for a Relaxed Mind

Exercise for a Relaxed Mind   Between working full time, running a household, completing errands and chores, finding time to exercise is not always easy. But truly, it should be on top of our list - because it is for our own benefit.   Why exercising is...

read more

Be aware of the Breath

Why Breathing Exercises are good for Mental Health I know that everyone has stress in their life, it is part of the fast-paced lifestyle everyone lives today. You either swim or sink, at least that is what it feels like. Anxiety can affect us in our lives, just as...

read more

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Petra Jackson

Petra Jackson

Life Coach & Mentor

Welcome to Delightful Living!  Thanks for following my journey through improving life by discovering inspiring tips to de-stress, have a relaxing day, make good nutrition choices and just enjoy life!  My goal is to share a little bit of what I find beneficial, interesting or just plain cute and fun!  I hope you enjoy your visit.


Enjoy this blog? Please spread the word :)