Improving Life

Healthy Choices

Finance Smart

Life Smart

 I am here to share tips on how to be physically, mentally, and financially smart. 

 

My name is Petra, and I like to welcome you to my blog.

Self Care Matters

Self Care Matters

Why Self-Care Matters & Super Simple Ways to Treat Yourself   You’ve probably heard the term “self-care” used a lot lately. It’s become a popular buzzword in the media and in personal development circles. However, you still may be unclear on what it means....

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Exercise for a Relaxed Mind

Exercise for a Relaxed Mind

Exercise for a Relaxed Mind   Between working full time, running a household, completing errands and chores, finding time to exercise is not always easy. But truly, it should be on top of our list - because it is for our own benefit.   Why exercising is...

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Be aware of the Breath

Be aware of the Breath

Why Breathing Exercises are good for Mental Health I know that everyone has stress in their life, it is part of the fast-paced lifestyle everyone lives today. You either swim or sink, at least that is what it feels like. Anxiety can affect us in our lives, just as...

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Petra Jackson

Petra Jackson

Life Coach & Mentor

Welcome to Delightful Living!  Thanks for following my journey through improving life by discovering inspiring tips to de-stress, have a relaxing day, make good nutrition choices and just enjoy life!  My goal is to share a little bit of what I find beneficial, interesting or just plain cute and fun!  I hope you enjoy your visit.

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